Melatonin 5 mg

Tab. Melat contains Melatonin, a naturally occurring hormone produced by the pineal gland that regulates the body’s circadian rhythm, also known as the sleep–wake cycle. Melatonin levels normally increase in the evening to signal the body that it is time to sleep and decrease in the morning to promote wakefulness. However, factors such as stress, irregular work schedules, excessive screen exposure, aging, or long-distance travel can disrupt the body’s natural melatonin production, leading to insomnia and sleep disturbances. Supplementation with melatonin helps restore the natural sleep cycle and promotes restful sleep.

Melatonin works by interacting with melatonin receptors (MT1 and MT2) in the brain, which regulate the body’s internal biological clock. This action helps shorten the time required to fall asleep, improve sleep quality, and maintain a stable sleep pattern. It is particularly beneficial for individuals experiencing difficulty falling asleep, sleep-wake disorders, or jet lag caused by time zone changes, as it helps reset the internal clock and synchronize the body with the new sleep schedule.

Beyond sleep regulation, melatonin also exhibits powerful antioxidant and anti-inflammatory properties. It helps neutralize free radicals and protect cells from oxidative stress, which may contribute to improved overall health and immune support. Research suggests that melatonin may also help support cardiovascular health by assisting in the regulation of blood pressure and vascular function, particularly during nighttime when the body is at rest.

Additionally, melatonin has been investigated for its potential role in supporting immune function and reducing oxidative stress during infections. Some studies have suggested that its antioxidant and immune-modulating effects may provide supportive benefits in certain viral conditions, including COVID-19 prophylaxis, although further clinical evidence is still evolving.

By supporting the body’s natural sleep cycle, protecting against oxidative stress, and promoting overall physiological balance, Tab. Melat provides comprehensive support for healthy sleep, circadian rhythm regulation, and overall well-being.

• Promotes better sleep by alleviating insomnia symptoms
• Helps reset the body’s internal clock, reducing the effects of jet lag
• Regulates sleep-wake cycles, aiding in the management of sleep disorders
• Facilitates falling asleep at bedtime, improving sleep onset
• May help lower blood pressure levels, contributing to overall cardiovascular health
• Some research suggests melatonin may have a role in COVID-19 prophylaxis

Melat must be taken 1 hour before bedtime. Insomnia 1 tablet daily. For a few times, a maximum dose of 2.5 tablets (12.5 mg) can be continued for 1 month (maximum). Jet lag 1 tablet daily for 5-7 days. Sleep-wake disorders 1 tablet daily. Prevent COVID-19- Prophylaxis 1 tablet daily and after infection 2 tablets daily. Falling asleep at bedtime 1 tablet daily. Hypertension 1 tablet daily or as directed by the physician.

Each box contains 30 Tablets.

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